Our kidneys play a vital role in maintaining overall health by filtering waste products and toxins from the blood, balancing electrolyte levels, regulating blood pressure, and producing hormones that aid in red blood cell production.
However, due to poor diet and lifestyle habits, our kidneys can become overburdened and susceptible to various diseases.
In Ayurveda, the ancient Indian system of medicine, several herbs are known for their therapeutic properties in promoting kidney health and preventing kidney disorders.
Let’s explore some of these herbs that can help keep your kidneys healthy and proves to be an effective ayurvedic treatment for kidney failure.
1. Punarnava (Boerhavia Diffusa):
Punarnava, also known as “hogweed” or “spreading hogweed,” is one of the essential herbs for kidney health in Ayurveda.
It possesses diuretic properties that help flush out toxins, reduce fluid retention, and prevent urinary tract infections.
Punarnava also exhibits anti-inflammatory properties, making it beneficial in managing kidney inflammation and reducing edema.
It supports the overall functioning of the urinary system, ensuring optimal kidney health.
2. Gokshura (Tribulus Terrestris):
Gokshura, commonly known as “puncturevine” or “gokhru,” is known for its potent diuretic properties.
It increases urine production, aids in flushing out toxins from the kidneys, and helps prevent kidney stone formation.
Gokshura also supports healthy urinary function and helps manage urinary tract infections.
This herb acts as a rejuvenating tonic for the urinary system, alleviating kidney-related ailments and promoting overall kidney health.
3. Varuna (Crataeva Nurvala):
Varuna, also called “three-leaved caper,” is highly regarded for its diuretic and litholytic properties.
It helps dissolve kidney stones and prevents their formation by inhibiting the crystallization of minerals in the urinary tract.
Varuna also possesses anti-inflammatory and antimicrobial properties, which aid in relieving kidney inflammation and preventing urinary tract infections.
Regular use of Varuna promotes the healthy functioning of the kidneys and improves overall urinary health.
4. Shatavari (Asparagus Racemosus):
Shatavari, meaning “a hundred roots,” is widely used in Ayurveda for its multiple therapeutic benefits, including kidney health.
It acts as a diuretic, promoting increased urine production and flushing out toxins from the kidneys.
Shatavari also supports proper kidney function by reducing inflammation and protecting the renal cells from damage.
It is considered an adaptogenic herb, helping the body adapt to stress and maintaining overall wellbeing, including kidney health.
5. Guduchi (Tinospora Cordifolia):
Guduchi, also known as “giloy” or “amrita,” is a versatile herb known for its immunomodulatory and detoxifying properties.
It aids in flushing out toxins from the body, including the kidneys, and supports the healthy functioning of these vital organs.
Guduchi also exhibits anti-inflammatory properties, reducing kidney inflammation and protecting against kidney damage.
Its antioxidant effects help neutralize free radicals and reduce oxidative stress, further supporting kidney health.
6. Manjistha (Rubia Cordifolia):
Manjistha, often referred to as “Indian madder,” is a valuable herb in Ayurveda for its blood purifying and detoxifying properties.
It helps eliminate toxins from the kidneys and the entire body, promoting optimal kidney health.
Manjistha also possesses anti-inflammatory properties, which prevent kidney inflammation and protect against damage.
Regular consumption of Manjistha helps maintain healthy kidney function and contributes to overall wellbeing.
7. Neem (Azadirachta Indica):
Neem, often called the “wonder tree” or “Indian lilac,” is well-known for its antibacterial, antifungal, and anti-inflammatory properties.
It helps prevent urinary tract infections and soothes kidney inflammation.
Neem also supports the detoxification process, eliminating harmful toxins from the body, including the kidneys.
Its diuretic properties promote urine production, aiding in the elimination of waste products. Neem is a remarkable herb for maintaining optimal kidney health.
It is important to note that although Ayurvedic herbs have been used for centuries to support kidney health, it is always recommended to consult with a qualified Ayurvedic practitioner or healthcare professional before incorporating these herbs into your routine, especially if you have any pre-existing medical conditions or are taking medications.
Ayurvedic Treatment for Kidney Diseases:
Ayurvedic herbs offer a natural and holistic approach to maintaining kidney health.
Punarnava, Gokshura, Varuna, Shatavari, Guduchi, Manjistha, and Neem are some of the key herbs known for their diuretic, anti-inflammatory, and detoxifying properties, supporting the overall functioning of the kidneys and preventing kidney disorders.
Dr Dassan’s Ayurveda offers you the best and effective Ayurvedic treatment for kidney diseases. The above mentioned herbs are purely used for preparing herbal supplements.
These herbal supplements are formulated under the strict guidance of ayurveda expert.
Some of the herbal supplements like Re-renal capsules, UTI care tablets l, Albumin care capsules etc are used In treating symptoms associated with kidney diseases.
By incorporating these herbal supplements into your lifestyle with guidance from our Ayurveda expert, you can take proactive steps towards a healthy and thriving urinary system.
Here Are Some Ayurvedic Tips To Keep Your Kidneys Healthy:
- Hydrate with Herbal Teas
- Follow a Kidney-Friendly Diet
- Manage Blood Pressure
- Maintain a Healthy Weight
- Quit Smoking
- Use Kidney-friendly Herbs
- Practice Ayurvedic Detoxification
- Avoid Overuse of Medications
- Practice Stress Management Techniques
Taking care of your kidneys is vital for maintaining good health. By practicing these Ayurvedic tips, herbs and making simple lifestyle changes, you can keep your kidneys healthy and prevent the onset of kidney-related problems.
Incorporate these practices gradually into your routine, and consult with an Ayurvedic practitioner for further guidance on personalized preventive measures. Remember, prevention is always better than cure!